Nuts & Seeds · Nutrition facts

Original Seed Bars

552 kcal per 100 g, with 16.6 g protein, 26.7 g carbs and 40.1 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Original Seed BarsNutri-Score CCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
16.6 g
Protein
12% of calories
26.7 g
Carbs
20% of calories
40.1 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar21.1g
Saturated fat7.8g39% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278001137 · Data last verified:

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5024278001137

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Common questions

How many calories are in Original Seed Bars?

Original Seed Bars by Nine has 552 kcal per 100 g. One serving (40 g) is about 221 kcal.

How much protein is in Original Seed Bars?

Original Seed Bars contains 16.6 g of protein per 100 g — about 6.6 g per 40 g serving.

Is Original Seed Bars a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Original Seed Bars high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Original Seed Bars high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Original Seed Bars low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Original Seed Bars a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Original Seed Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (21.1 g), saturated fat (7.8 g); points in favor come from fiber (9.3 g), protein (16.6 g). Overall that places it in band C.

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