Nuts & Seeds · Nutrition facts

Honey Roasted Nuts & Almonds

560 kcal per 100 g, with 18 g protein, 27 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Honey Roasted Nuts & AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
13% of calories
27 g
Carbs
20% of calories
40 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar12.2g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium335mg15% DV
Potassium605.7mg13% DV
Calcium149.8mg12% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159528320 · Data last verified:

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5000159528320

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Common questions

How many calories are in Honey Roasted Nuts & Almonds?

Honey Roasted Nuts & Almonds by BE KIND has 560 kcal per 100 g. One serving (40 g) is about 224 kcal.

How much protein is in Honey Roasted Nuts & Almonds?

Honey Roasted Nuts & Almonds contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.

Is Honey Roasted Nuts & Almonds a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Honey Roasted Nuts & Almonds a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Honey Roasted Nuts & Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (12.2 g), saturated fat (4.2 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.

How much Honey Roasted Nuts & Almonds is 100 calories?

About 18 g of Honey Roasted Nuts & Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Nuts & Almonds high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Honey Roasted Nuts & Almonds a good source of potassium?

It is a moderate source: 605.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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