Chili Garlic Corned Beef

Chili Garlic Corned Beef by Purefoods has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.

Chili Garlic Corned Beef contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 518 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (518 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 40 g of Chili Garlic Corned Beef equals 100 kcal.