Pork And Apple Sausages

Pork And Apple Sausages by Co Op has 261 kcal per 100 g. One serving (133 g) is about 347 kcal.

Pork And Apple Sausages contains 11.3 g of protein per 100 g — about 15 g per 133 g serving.

Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 467.7 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (467.7 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

About 38 g of Pork And Apple Sausages equals 100 kcal.

Per 100 g it has 6.2 g sugar and 20.3 g fat (7.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.