Meat · Nutrition facts

Pork Sausages

239 kcal per 100 g, with 12 g protein, 7.5 g carbs and 18 g fat. Full micronutrients and serving info below.

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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
7.5 g
Carbs
12% of calories
18 g
Fat
68% of calories
Macro split
Protein 20%Carbs 12%Fat 68%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat5.9g30% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129313574 · Data last verified:

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5000129313574

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Coop has 239 kcal per 100 g.

How much protein is in Pork Sausages?

Pork Sausages contains 12 g of protein per 100 g.

Is Pork Sausages a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pork Sausages low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Pork Sausages high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (452 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 42 g of Pork Sausages equals 100 kcal.

Is Pork Sausages high in sugar or fat?

Per 100 g it has 0.9 g sugar and 18 g fat (5.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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