Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010436503018 · Data last verified:
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Common questions
How many calories are in Luncheon Meat Chicken?
Luncheon Meat Chicken by exeter has 236 kcal per 100 g.
How much protein is in Luncheon Meat Chicken?
Luncheon Meat Chicken contains 11.8 g of protein per 100 g.
Is Luncheon Meat Chicken a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Luncheon Meat Chicken low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Luncheon Meat Chicken high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Luncheon Meat Chicken high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Luncheon Meat Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (800 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Luncheon Meat Chicken is 100 calories?
About 42 g of Luncheon Meat Chicken equals 100 kcal.
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