4 Beef Quarter Pounders

4 Beef Quarter Pounders by Co Op has 252 kcal per 100 g.

4 Beef Quarter Pounders contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (15 g). Overall that places it in band C.

About 40 g of 4 Beef Quarter Pounders equals 100 kcal.

Per 100 g it has 0.8 g sugar and 19 g fat (9 g saturated). Fat provides 67% of its calories, so portion size matters most here.