Fish & Seafood · Nutrition facts

Anchoiade

471 kcal per 100 g, with 4.9 g protein, 8 g carbs and 47 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
AnchoiadeNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
8 g
Carbs
7% of calories
47 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.8g19% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700359216400 · Data last verified:

Compare Anchoiade with another food

Barcode

scan it with any barcode app

3700359216400

Dietly — AI Calorie Counter

Log Anchoiade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Anchoiade?

Anchoiade has 471 kcal per 100 g.

How much protein is in Anchoiade?

Anchoiade contains 4.9 g of protein per 100 g.

Is Anchoiade low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Anchoiade high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Anchoiade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (3.8 g), sodium (1120 mg). Overall that places it in band D.

How much Anchoiade is 100 calories?

About 21 g of Anchoiade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoiade high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Anchoiade high in sugar or fat?

Per 100 g it has 0.1 g sugar and 47 g fat (3.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API