Vegetables · Nutrition facts

Salt And Black Pepper Bepps

430 kcal per 100 g, with 12 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salt And Black Pepper BeppsNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
12% of calories
58 g
Carbs
56% of calories
15 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.9g
Saturated fat1.9g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060575080260 · Data last verified:

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5060575080260

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Common questions

How many calories are in Salt And Black Pepper Bepps?

Salt And Black Pepper Bepps has 430 kcal per 100 g.

How much protein is in Salt And Black Pepper Bepps?

Salt And Black Pepper Bepps contains 12 g of protein per 100 g.

Is Salt And Black Pepper Bepps a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salt And Black Pepper Bepps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Salt And Black Pepper Bepps a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salt And Black Pepper Bepps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (680 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.

How much Salt And Black Pepper Bepps is 100 calories?

About 23 g of Salt And Black Pepper Bepps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Black Pepper Bepps high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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