Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060837490028 · Data last verified:
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Common questions
How many calories are in Mature Cheddar And Red Onion?
Mature Cheddar And Red Onion has 435 kcal per 100 g.
How much protein is in Mature Cheddar And Red Onion?
Mature Cheddar And Red Onion contains 9.7 g of protein per 100 g.
Is Mature Cheddar And Red Onion a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Mature Cheddar And Red Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band B.
How much Mature Cheddar And Red Onion is 100 calories?
About 23 g of Mature Cheddar And Red Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mature Cheddar And Red Onion high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Mature Cheddar And Red Onion high in sugar or fat?
Per 100 g it has 3.4 g sugar and 13.9 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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