Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921555509357 · Data last verified:
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Common questions
How many calories are in Instant Noodles Vegetable Flavour?
Instant Noodles Vegetable Flavour by JML has 474 kcal per 100 g.
How much protein is in Instant Noodles Vegetable Flavour?
Instant Noodles Vegetable Flavour contains 9.2 g of protein per 100 g.
Is Instant Noodles Vegetable Flavour high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Instant Noodles Vegetable Flavour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Instant Noodles Vegetable Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (7.7 g); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Instant Noodles Vegetable Flavour is 100 calories?
About 21 g of Instant Noodles Vegetable Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles Vegetable Flavour high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Instant Noodles Vegetable Flavour high in sugar or fat?
Per 100 g it has 6 g sugar and 18 g fat (7.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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