Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601607076846 · Data last verified:
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Common questions
How many calories are in Muscle Recovery?
Muscle Recovery by Gold Nutrition has 363 kcal per 100 g. One serving (75 g) is about 272 kcal.
How much protein is in Muscle Recovery?
Muscle Recovery contains 43 g of protein per 100 g — about 32.2 g per 75 g serving.
Is Muscle Recovery a good source of protein?
Yes — 43 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Muscle Recovery low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Muscle Recovery have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (43 g). Overall that places it in band B.
How much Muscle Recovery is 100 calories?
About 28 g of Muscle Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muscle Recovery high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Muscle Recovery a good source of vitamin C?
It is a good source: 73 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.
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