Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906117365631 · Data last verified:
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Common questions
How many calories are in Milk Bread?
Milk Bread by Country Delight has 243 kcal per 100 g. One serving (50 g) is about 122 kcal.
How much protein is in Milk Bread?
Milk Bread contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Milk Bread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Milk Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Milk Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band A.
How much Milk Bread is 100 calories?
About 41 g of Milk Bread equals 100 kcal.
Is Milk Bread high in sugar or fat?
Per 100 g it has 7.4 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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