Other · Nutrition facts

Mandorle Sgusciate

by Di Nunzio

505 kcal per 100 g, with 21.2 g protein, 21.9 g carbs and 55.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle SgusciateNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
21.2 g
Protein
13% of calories
21.9 g
Carbs
13% of calories
55.8 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.8g
Saturated fat4g20% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008021214385 · Data last verified:

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8008021214385

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Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate by Di Nunzio has 505 kcal per 100 g.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 21.2 g of protein per 100 g.

Is Mandorle Sgusciate a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Mandorle Sgusciate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (4 g), sodium (3600 mg); points in favor come from fiber (10 g), protein (21.2 g). Overall that places it in band D.

How much Mandorle Sgusciate is 100 calories?

About 20 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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