Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113910477 · Data last verified:
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Common questions
How many calories are in Pistache Wonderful 227 Gr Bol?
Pistache Wonderful 227 Gr Bol by wonderful has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Pistache Wonderful 227 Gr Bol?
Pistache Wonderful 227 Gr Bol contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Pistache Wonderful 227 Gr Bol a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistache Wonderful 227 Gr Bol high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pistache Wonderful 227 Gr Bol high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Pistache Wonderful 227 Gr Bol a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pistache Wonderful 227 Gr Bol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g), sodium (500 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
How much Pistache Wonderful 227 Gr Bol is 100 calories?
About 18 g of Pistache Wonderful 227 Gr Bol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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