Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410148061658 · Data last verified:
Compare this food with another foodLog Semillas De Girasol Con Cáscara Tostadas Aguasal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Semillas De Girasol Con Cáscara Tostadas Aguasal?
Semillas De Girasol Con Cáscara Tostadas Aguasal by Borges has 478 kcal per 100 g.
How much protein is in Semillas De Girasol Con Cáscara Tostadas Aguasal?
Semillas De Girasol Con Cáscara Tostadas Aguasal contains 16 g of protein per 100 g.
Is Semillas De Girasol Con Cáscara Tostadas Aguasal a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Semillas De Girasol Con Cáscara Tostadas Aguasal low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Semillas De Girasol Con Cáscara Tostadas Aguasal high in sodium?
Yes — 9779.1 mg of sodium per 100 g, about 425% of the daily value.
Is Semillas De Girasol Con Cáscara Tostadas Aguasal a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Semillas De Girasol Con Cáscara Tostadas Aguasal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (4.7 g), sodium (9779.1 mg); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band C.
How much Semillas De Girasol Con Cáscara Tostadas Aguasal is 100 calories?
About 21 g of Semillas De Girasol Con Cáscara Tostadas Aguasal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Iberitos 4 PackEl Alcornocal494 kcal · 7.8g proteinE
CroutinosKnorr500 kcal · 10g proteinC
Pistaches Tostados Con SalWonderful570 kcal · 21g proteinC
Pistache Wonderful 227 Gr Bolwonderful567 kcal · 20g proteinD
Pistaches Au Piment DouxWonderful574 kcal · 20g proteinD
Sal & Pimienta570 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API