Snacks · Nutrition facts

Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate

512 kcal per 100 g, with 25 g protein, 57.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 48g
High proteinCalorie denseHigh fiber
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Integra Proteína Barra Multigrano, Arándano, Almendra Y CacahuateNutri-Score ACompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
25 g
Protein
21% of calories
57.5 g
Carbs
47% of calories
17.5 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium87.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503007184498 · Data last verified:

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7503007184498

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Common questions

How many calories are in Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate?

Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate by Alta Nutrición has 512 kcal per 100 g. One serving (48 g) is about 246 kcal.

How much protein is in Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate?

Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate contains 25 g of protein per 100 g — about 12 g per 48 g serving.

Is Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (4 g); points in favor come from fiber (9.6 g), protein (25 g). Overall that places it in band A.

How much Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate is 100 calories?

About 20 g of Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Integra Proteína Barra Multigrano, Arándano, Almendra Y Cacahuate high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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