Snacks · Nutrition facts

Gusto Cioccolato E Caramello

570 kcal per 100 g, with 24 g protein, 49 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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Gusto Cioccolato E CaramelloNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
24 g
Protein
25% of calories
49 g
Carbs
50% of calories
11 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar34g
Saturated fat5.4g27% DV
Sodium300mg13% DV
Iron5.8mg32% DV
Vitamin C150mg167% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018031000434 · Data last verified:

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8018031000434

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Common questions

How many calories are in Gusto Cioccolato E Caramello?

Gusto Cioccolato E Caramello by Pesoforma has 570 kcal per 100 g.

How much protein is in Gusto Cioccolato E Caramello?

Gusto Cioccolato E Caramello contains 24 g of protein per 100 g.

Is Gusto Cioccolato E Caramello a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gusto Cioccolato E Caramello high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Gusto Cioccolato E Caramello high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Gusto Cioccolato E Caramello a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gusto Cioccolato E Caramello have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (34 g), saturated fat (5.4 g); points in favor come from fiber (3.3 g), protein (24 g). Overall that places it in band D.

How much Gusto Cioccolato E Caramello is 100 calories?

About 18 g of Gusto Cioccolato E Caramello equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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