Other · Nutrition facts

Grissini Gardesani

by Mago Merlini

462 kcal per 100 g, with 11 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini GardesaniNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
69 g
Carbs
61% of calories
15 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat2.3g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006287004528 · Data last verified:

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8006287004528

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Common questions

How many calories are in Grissini Gardesani?

Grissini Gardesani by Mago Merlini has 462 kcal per 100 g.

How much protein is in Grissini Gardesani?

Grissini Gardesani contains 11 g of protein per 100 g.

Is Grissini Gardesani a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini Gardesani high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini Gardesani a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Grissini Gardesani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (880 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

How much Grissini Gardesani is 100 calories?

About 22 g of Grissini Gardesani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Gardesani high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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