Fish & Seafood · Nutrition facts

Filetti Di Sgombro

149 kcal per 100 g, with 22 g protein, 0 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Filetti Di SgombroNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
59% of calories
0 g
Carbs
0% of calories
6.8 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol49.7mg17% DV
Sodium68mg3% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436550321975 · Data last verified:

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8436550321975

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Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro by Noriberica has 149 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 22 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 22 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filetti Di Sgombro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Filetti Di Sgombro is 100 calories?

About 67 g of Filetti Di Sgombro equals 100 kcal.

Is Filetti Di Sgombro high in sugar or fat?

Per 100 g it has 0 g sugar and 6.8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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