Other · Nutrition facts

Effiloché De Porc

226 kcal per 100 g, with 22 g protein, 7 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Effiloché De PorcNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
7 g
Carbs
12% of calories
12 g
Fat
49% of calories
Macro split
Protein 39%Carbs 12%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.5g
Saturated fat4.7g24% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477000018149 · Data last verified:

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3477000018149

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Common questions

How many calories are in Effiloché De Porc?

Effiloché De Porc has 226 kcal per 100 g.

How much protein is in Effiloché De Porc?

Effiloché De Porc contains 22 g of protein per 100 g.

Is Effiloché De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Effiloché De Porc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Effiloché De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Effiloché De Porc is 100 calories?

About 44 g of Effiloché De Porc equals 100 kcal.

Is Effiloché De Porc high in sugar or fat?

Per 100 g it has 6.5 g sugar and 12 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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