Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3511241332500 · Data last verified:
Compare Energus 10 with another foodLog Energus 10 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Energus 10?
Energus 10 by Auchan has 237 kcal per 100 g.
How much protein is in Energus 10?
Energus 10 contains 24 g of protein per 100 g.
Is Energus 10 a good source of protein?
Yes — 24 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Energus 10 a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Energus 10 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.
How much Energus 10 is 100 calories?
About 42 g of Energus 10 equals 100 kcal.
Is Energus 10 high in sugar or fat?
Per 100 g it has 2.1 g sugar and 13 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API