Other · Nutrition facts

Le Pain Aux Céréales

264 kcal per 100 g, with 22 g protein, 7.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Le Pain Aux CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
37% of calories
7.5 g
Carbs
13% of calories
13 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.5g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665678000966 · Data last verified:

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3665678000966

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Common questions

How many calories are in Le Pain Aux Céréales?

Le Pain Aux Céréales has 264 kcal per 100 g.

How much protein is in Le Pain Aux Céréales?

Le Pain Aux Céréales contains 22 g of protein per 100 g.

Is Le Pain Aux Céréales a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Le Pain Aux Céréales a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Le Pain Aux Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band A.

How much Le Pain Aux Céréales is 100 calories?

About 38 g of Le Pain Aux Céréales equals 100 kcal.

Is Le Pain Aux Céréales high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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