Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700593401822 · Data last verified:
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Common questions
How many calories are in Insudiet Pain Spécial (céréales, Graines) 7 Portions?
Insudiet Pain Spécial (céréales, Graines) 7 Portions by Pileje has 264 kcal per 100 g.
How much protein is in Insudiet Pain Spécial (céréales, Graines) 7 Portions?
Insudiet Pain Spécial (céréales, Graines) 7 Portions contains 22 g of protein per 100 g.
Is Insudiet Pain Spécial (céréales, Graines) 7 Portions a good source of protein?
Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Insudiet Pain Spécial (céréales, Graines) 7 Portions a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Insudiet Pain Spécial (céréales, Graines) 7 Portions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band A.
How much Insudiet Pain Spécial (céréales, Graines) 7 Portions is 100 calories?
About 38 g of Insudiet Pain Spécial (céréales, Graines) 7 Portions equals 100 kcal.
Is Insudiet Pain Spécial (céréales, Graines) 7 Portions high in sugar or fat?
Per 100 g it has 2.5 g sugar and 13 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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