Other · Nutrition facts

Pain Aux Graines

257 kcal per 100 g, with 23.1 g protein, 5.5 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pain Aux GrainesNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
23.1 g
Protein
40% of calories
5.5 g
Carbs
10% of calories
12.8 g
Fat
50% of calories
Macro split
Protein 40%Carbs 10%Fat 50%

Nutrition facts

per 100 g
Fiber16.9g60% DV
Sugar1.7g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760281664373 · Data last verified:

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3760281664373

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Common questions

How many calories are in Pain Aux Graines?

Pain Aux Graines by Labelvie has 257 kcal per 100 g.

How much protein is in Pain Aux Graines?

Pain Aux Graines contains 23.1 g of protein per 100 g.

Is Pain Aux Graines a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Pain Aux Graines low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Graines a good source of fiber?

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Pain Aux Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (16.9 g), protein (23.1 g). Overall that places it in band A.

How much Pain Aux Graines is 100 calories?

About 39 g of Pain Aux Graines equals 100 kcal.

Is Pain Aux Graines high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12.8 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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