Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080570389 · Data last verified:
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Common questions
How many calories are in Tapas?
Tapas has 243 kcal per 100 g.
How much protein is in Tapas?
Tapas contains 23.6 g of protein per 100 g.
Is Tapas a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Tapas keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapas high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Tapas high in sodium?
Yes — 6100 mg of sodium per 100 g, about 265% of the daily value.
Why does Tapas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (6100 mg); points in favor come from protein (23.6 g). Overall that places it in band D.
How much Tapas is 100 calories?
About 41 g of Tapas equals 100 kcal.
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