Crispy Rice

Crispy Rice by Cuisine & Co has 427 kcal per 100 g. One serving (20 g) is about 85 kcal.

Crispy Rice contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — carbohydrates provide 78% of its calories (82.3 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 82.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal). Overall that places it in band C.

About 23 g of Crispy Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.