Sweets · Nutrition facts

Cinnamon Sugar Apple Cider Donuts

436 kcal per 100 g, with 5.5 g protein, 45.5 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 1 donut (55 g)
Calorie dense
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Cinnamon Sugar Apple Cider DonutsNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
45.5 g
Carbs
40% of calories
27.3 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat12.7g64% DV
Trans fat0.9g
Cholesterol0mg0% DV
Sodium509.1mg22% DV
Potassium70.9mg2% DV
Calcium21.8mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0299352001494 · Data last verified:

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0299352001494

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Common questions

How many calories are in Cinnamon Sugar Apple Cider Donuts?

Cinnamon Sugar Apple Cider Donuts by ShopRite Bakery has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

How much protein is in Cinnamon Sugar Apple Cider Donuts?

Cinnamon Sugar Apple Cider Donuts contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.

Is Cinnamon Sugar Apple Cider Donuts high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cinnamon Sugar Apple Cider Donuts high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Cinnamon Sugar Apple Cider Donuts high in sodium?

Yes — 509.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Cinnamon Sugar Apple Cider Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (20 g), saturated fat (12.7 g), sodium (509.1 mg). Overall that places it in band E.

How much Cinnamon Sugar Apple Cider Donuts is 100 calories?

About 23 g of Cinnamon Sugar Apple Cider Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Sugar Apple Cider Donuts high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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