Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300043369 · Data last verified:
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Common questions
How many calories are in Old Fashioned Donuts?
Old Fashioned Donuts by Little Debbie has 493 kcal per 100 g. One serving (73 g) is about 360 kcal.
How much protein is in Old Fashioned Donuts?
Old Fashioned Donuts contains 2.7 g of protein per 100 g — about 2 g per 73 g serving.
Is Old Fashioned Donuts high in sugar?
Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Old Fashioned Donuts high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Old Fashioned Donuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (34.2 g), saturated fat (15.1 g). Overall that places it in band E.
How much Old Fashioned Donuts is 100 calories?
About 20 g of Old Fashioned Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Old Fashioned Donuts high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Old Fashioned Donuts a good source of calcium?
It is a moderate source: 150.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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