Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300043345 · Data last verified:
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Common questions
How many calories are in Glazed Donut Sticks?
Glazed Donut Sticks by Little Debbie has 482 kcal per 100 g. One serving (56 g) is about 270 kcal.
How much protein is in Glazed Donut Sticks?
Glazed Donut Sticks contains 3.6 g of protein per 100 g — about 2 g per 56 g serving.
Is Glazed Donut Sticks high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Glazed Donut Sticks high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Glazed Donut Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (35.7 g), saturated fat (12.5 g). Overall that places it in band E.
How much Glazed Donut Sticks is 100 calories?
About 21 g of Glazed Donut Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Donut Sticks high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Glazed Donut Sticks a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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