Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020146108200 · Data last verified:
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Common questions
How many calories are in Apple Fritter Donut Bites?
Apple Fritter Donut Bites by Gen Bake has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Apple Fritter Donut Bites?
Apple Fritter Donut Bites contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Apple Fritter Donut Bites high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Apple Fritter Donut Bites high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Apple Fritter Donut Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (34 g), saturated fat (14 g). Overall that places it in band E.
How much Apple Fritter Donut Bites is 100 calories?
About 20 g of Apple Fritter Donut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Fritter Donut Bites high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Apple Fritter Donut Bites a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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