Fish & Seafood · Nutrition facts

Salmone Norvegese

188 kcal per 100 g, with 20 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmone NorvegeseNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol52mg17% DV
Sodium1240mg54% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902627491207 · Data last verified:

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5902627491207

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Common questions

How many calories are in Salmone Norvegese?

Salmone Norvegese has 188 kcal per 100 g.

How much protein is in Salmone Norvegese?

Salmone Norvegese contains 20 g of protein per 100 g.

Is Salmone Norvegese a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Salmone Norvegese keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmone Norvegese high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Salmone Norvegese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Salmone Norvegese is 100 calories?

About 53 g of Salmone Norvegese equals 100 kcal.

Is Salmone Norvegese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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