Fish & Seafood · Nutrition facts

Łosoś Atlantycki Marynowany

200 kcal per 100 g, with 20 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Łosoś Atlantycki MarynowanyNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.8 g
Carbs
2% of calories
13 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol51.5mg17% DV
Sodium1200mg52% DV
Potassium350.7mg7% DV
Calcium8mg1% DV
Iron0.5mg3% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784346748 · Data last verified:

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5905784346748

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Common questions

How many calories are in Łosoś Atlantycki Marynowany?

Łosoś Atlantycki Marynowany by Suempol,Carrefour Classic has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Łosoś Atlantycki Marynowany?

Łosoś Atlantycki Marynowany contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Łosoś Atlantycki Marynowany a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Łosoś Atlantycki Marynowany keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Atlantycki Marynowany high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Łosoś Atlantycki Marynowany have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Łosoś Atlantycki Marynowany is 100 calories?

About 50 g of Łosoś Atlantycki Marynowany equals 100 kcal.

Is Łosoś Atlantycki Marynowany high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13 g fat (2.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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