Fish & Seafood · Nutrition facts

.salmone Islandese Aff.a Freddo

188 kcal per 100 g, with 20 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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.salmone Islandese Aff.a FreddoNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol52mg17% DV
Sodium1360mg59% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902627492099 · Data last verified:

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5902627492099

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Common questions

How many calories are in .salmone Islandese Aff.a Freddo?

.salmone Islandese Aff.a Freddo by The Icelander has 188 kcal per 100 g.

How much protein is in .salmone Islandese Aff.a Freddo?

.salmone Islandese Aff.a Freddo contains 20 g of protein per 100 g.

Is .salmone Islandese Aff.a Freddo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is .salmone Islandese Aff.a Freddo keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is .salmone Islandese Aff.a Freddo high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does .salmone Islandese Aff.a Freddo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much .salmone Islandese Aff.a Freddo is 100 calories?

About 53 g of .salmone Islandese Aff.a Freddo equals 100 kcal.

Is .salmone Islandese Aff.a Freddo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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