Fish & Seafood · Nutrition facts

Łosoś Plastry, Wędzony Na Zimno

175 kcal per 100 g, with 19 g protein, 0.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Łosoś Plastry, Wędzony Na ZimnoNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
43% of calories
0.1 g
Carbs
0% of calories
11 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.5g8% DV
Cholesterol52.8mg18% DV
Sodium1160mg50% DV
Potassium353.1mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903475471106 · Data last verified:

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5903475471106

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Common questions

How many calories are in Łosoś Plastry, Wędzony Na Zimno?

Łosoś Plastry, Wędzony Na Zimno by Marinero has 175 kcal per 100 g.

How much protein is in Łosoś Plastry, Wędzony Na Zimno?

Łosoś Plastry, Wędzony Na Zimno contains 19 g of protein per 100 g.

Is Łosoś Plastry, Wędzony Na Zimno a good source of protein?

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Łosoś Plastry, Wędzony Na Zimno keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Plastry, Wędzony Na Zimno high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Łosoś Plastry, Wędzony Na Zimno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Łosoś Plastry, Wędzony Na Zimno is 100 calories?

About 57 g of Łosoś Plastry, Wędzony Na Zimno equals 100 kcal.

Is Łosoś Plastry, Wędzony Na Zimno a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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