Rice & Corn Cakes Paprika Bbq

Rice & Corn Cakes Paprika Bbq by Good Food has 417 kcal per 100 g.

Rice & Corn Cakes Paprika Bbq contains 6.9 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (76 g per 100 g, of which 4.7 g is sugar). It also delivers 2.7 g of fiber.

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (512 mg). Overall that places it in band C.

About 24 g of Rice & Corn Cakes Paprika Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 4.7 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.