Other · Nutrition facts

Rapokki Sweet And Spicy

331 kcal per 100 g, with 5.5 g protein, 61.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 145 g
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Rapokki Sweet And SpicyNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
6% of calories
61.4 g
Carbs
72% of calories
8.3 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.3g
Saturated fat2.4g12% DV
Sodium1013.8mg44% DV
Potassium193.1mg4% DV
Calcium20.7mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809054402349 · Data last verified:

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8809054402349

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Common questions

How many calories are in Rapokki Sweet And Spicy?

Rapokki Sweet And Spicy by Yopokki has 331 kcal per 100 g. One serving (145 g) is about 480 kcal.

How much protein is in Rapokki Sweet And Spicy?

Rapokki Sweet And Spicy contains 5.5 g of protein per 100 g — about 8 g per 145 g serving.

Is Rapokki Sweet And Spicy high in carbs?

Yes — carbohydrates provide 72% of its calories (61.4 g per 100 g, of which 8.3 g is sugar). It also delivers 2.1 g of fiber.

Is Rapokki Sweet And Spicy high in sodium?

Yes — 1013.8 mg of sodium per 100 g, about 44% of the daily value.

Why does Rapokki Sweet And Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1013.8 mg). Overall that places it in band D.

How much Rapokki Sweet And Spicy is 100 calories?

About 30 g of Rapokki Sweet And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rapokki Sweet And Spicy high in sugar or fat?

Per 100 g it has 8.3 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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