Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809054402363 · Data last verified:
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Common questions
How many calories are in Yopokki?
Yopokki by Assi has 331 kcal per 100 g. One serving (145 g) is about 480 kcal.
How much protein is in Yopokki?
Yopokki contains 5.5 g of protein per 100 g — about 8 g per 145 g serving.
Is Yopokki high in carbs?
Yes — carbohydrates provide 72% of its calories (61.4 g per 100 g, of which 8.3 g is sugar). It also delivers 5.5 g of fiber.
Is Yopokki high in sodium?
Yes — 903.4 mg of sodium per 100 g, about 39% of the daily value.
Is Yopokki a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Yopokki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (903.4 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Yopokki is 100 calories?
About 30 g of Yopokki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yopokki high in sugar or fat?
Per 100 g it has 8.3 g sugar and 8.3 g fat (3.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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