Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809492930558 · Data last verified:
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Common questions
How many calories are in Seaweed Soup?
Seaweed Soup by Heyroo has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Seaweed Soup?
Seaweed Soup contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Seaweed Soup a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Seaweed Soup low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Seaweed Soup high in sodium?
Yes — 7000 mg of sodium per 100 g, about 304% of the daily value.
Why does Seaweed Soup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3 g), sodium (7000 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Seaweed Soup is 100 calories?
About 29 g of Seaweed Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seaweed Soup high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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