Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312078296 · Data last verified:
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Common questions
How many calories are in Penne Rigate Lentilha Vermelha?
Penne Rigate Lentilha Vermelha by Continente,Continente Equilíbrio,Equilíbrio,SONAE has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.
How much protein is in Penne Rigate Lentilha Vermelha?
Penne Rigate Lentilha Vermelha contains 27.8 g of protein per 100 g — about 22.2 g per 80 g serving.
Is Penne Rigate Lentilha Vermelha a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Penne Rigate Lentilha Vermelha low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 55.6 g of carbs come from starch and fiber rather than sugar.
Is Penne Rigate Lentilha Vermelha low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Penne Rigate Lentilha Vermelha a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Penne Rigate Lentilha Vermelha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5.1 g), protein (27.8 g). Overall that places it in band A.
How much Penne Rigate Lentilha Vermelha is 100 calories?
About 29 g of Penne Rigate Lentilha Vermelha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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