Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321045716 · Data last verified:
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Common questions
How many calories are in Choco Crispies?
Choco Crispies by Cem Porcento has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Choco Crispies?
Choco Crispies contains 26.2 g of protein per 100 g — about 26.2 g per 100 g serving.
Is Choco Crispies a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Choco Crispies low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 61.8 g of carbs come from starch and fiber rather than sugar.
Why does Choco Crispies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.2 g). Overall that places it in band A.
How much Choco Crispies is 100 calories?
About 29 g of Choco Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Crispies high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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