Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900977008007 · Data last verified:
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Common questions
How many calories are in Groch Żółty Łuskany Połówki?
Groch Żółty Łuskany Połówki by Cenos has 330 kcal per 100 g.
How much protein is in Groch Żółty Łuskany Połówki?
Groch Żółty Łuskany Połówki contains 21 g of protein per 100 g.
Is Groch Żółty Łuskany Połówki a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Groch Żółty Łuskany Połówki low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Groch Żółty Łuskany Połówki a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Groch Żółty Łuskany Połówki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band A.
How much Groch Żółty Łuskany Połówki is 100 calories?
About 30 g of Groch Żółty Łuskany Połówki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Groch Żółty Łuskany Połówki high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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