Dairy & Eggs · Nutrition facts

Maissikakku Cheese

429 kcal per 100 g, with 7.3 g protein, 76 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 cake (10 g)
Calorie dense
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Maissikakku CheeseNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
7% of calories
76 g
Carbs
73% of calories
9.4 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.9g
Saturated fat1g5% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6410405242907 · Data last verified:

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6410405242907

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Common questions

How many calories are in Maissikakku Cheese?

Maissikakku Cheese by Pirkka has 429 kcal per 100 g. One serving (10 g) is about 43 kcal.

How much protein is in Maissikakku Cheese?

Maissikakku Cheese contains 7.3 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Maissikakku Cheese high in carbs?

Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 2.9 g is sugar). It also delivers 1.1 g of fiber.

Is Maissikakku Cheese high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Maissikakku Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (511 mg). Overall that places it in band C.

How much Maissikakku Cheese is 100 calories?

About 23 g of Maissikakku Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maissikakku Cheese high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Maissikakku Cheese high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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