Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134107985 · Data last verified:
Compare Linsenknusperecken with another foodLog Linsenknusperecken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Linsenknusperecken?
Linsenknusperecken by ener Bio rossmann has 412 kcal per 100 g. One serving (50 g) is about 206 kcal.
How much protein is in Linsenknusperecken?
Linsenknusperecken contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.
Is Linsenknusperecken a good source of protein?
Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Linsenknusperecken high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Linsenknusperecken a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Linsenknusperecken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (511 mg); points in favor come from fiber (5.6 g), protein (21 g). Overall that places it in band B.
How much Linsenknusperecken is 100 calories?
About 24 g of Linsenknusperecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsenknusperecken high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
More Other foods
Explore all →
Grieß MilchbreiAlnatura395 kcal · 19.1g proteinC
Backmischung Saftiges KörnerbrotSallys welt376 kcal · 14g proteinB
Champignonmandel Porridge Bowlmymuesli378 kcal · 16.7g proteinA
Pois Chichesmis Anadolum407 kcal · 19.8g proteinA
Kichersnacks395 kcal · 22.2g proteinA
Kichersnacks NaturNutriPur385 kcal · 23.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API