Meat · Nutrition facts

Ground Chicken

107 kcal per 100 g, with 18.8 g protein, 0 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carbPotassium
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Ground ChickenNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
18.8 g
Protein
70% of calories
0 g
Carbs
0% of calories
3.6 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol84.8mg28% DV
Sodium67mg3% DV
Potassium375mg8% DV
Calcium19.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890554340 · Data last verified:

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0077890554340

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Common questions

How many calories are in Ground Chicken?

Ground Chicken by Wegmans has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

How much protein is in Ground Chicken?

Ground Chicken contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Ground Chicken a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Chicken low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

How much Ground Chicken is 100 calories?

About 93 g of Ground Chicken equals 100 kcal.

Is Ground Chicken a good source of potassium?

It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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