Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00903974 · Data last verified:
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Common questions
How many calories are in Extra Lean Ground Beef 96% Lean / 4% Fat?
Extra Lean Ground Beef 96% Lean / 4% Fat by Trader Joe's Butcher Shop has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.
How much protein is in Extra Lean Ground Beef 96% Lean / 4% Fat?
Extra Lean Ground Beef 96% Lean / 4% Fat contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Extra Lean Ground Beef 96% Lean / 4% Fat a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Extra Lean Ground Beef 96% Lean / 4% Fat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Lean Ground Beef 96% Lean / 4% Fat low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Extra Lean Ground Beef 96% Lean / 4% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.
How much Extra Lean Ground Beef 96% Lean / 4% Fat is 100 calories?
About 86 g of Extra Lean Ground Beef 96% Lean / 4% Fat equals 100 kcal.
Is Extra Lean Ground Beef 96% Lean / 4% Fat high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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