Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01737974 · Data last verified:
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Common questions
How many calories are in Brunswick Ham Slices?
Brunswick Ham Slices by Sainsbury's has 116 kcal per 100 g.
How much protein is in Brunswick Ham Slices?
Brunswick Ham Slices contains 19 g of protein per 100 g.
Is Brunswick Ham Slices a good source of protein?
Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Brunswick Ham Slices keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Brunswick Ham Slices have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Brunswick Ham Slices is 100 calories?
About 86 g of Brunswick Ham Slices equals 100 kcal.
Is Brunswick Ham Slices high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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