Meat · Nutrition facts

Bacon Rashers

88 kcal per 100 g, with 28.8 g protein, 0.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon RashersNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
28.8 g
Protein
71% of calories
0.5 g
Carbs
1% of calories
5 g
Fat
28% of calories
Macro split
Protein 71%Carbs 1%Fat 28%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01615852 · Data last verified:

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Common questions

How many calories are in Bacon Rashers?

Bacon Rashers by Sainsbury's has 88 kcal per 100 g.

How much protein is in Bacon Rashers?

Bacon Rashers contains 28.8 g of protein per 100 g.

Is Bacon Rashers a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Bacon Rashers keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Rashers high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Bacon Rashers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (28.8 g). Overall that places it in band B.

How much Bacon Rashers is 100 calories?

About 114 g of Bacon Rashers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bacon Rashers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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