Caramelized Onion & Bell Pepper Turkey Patties

Caramelized Onion & Bell Pepper Turkey Patties by Trader Joe's has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

Caramelized Onion & Bell Pepper Turkey Patties contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Yes — 19.5 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.

About 87 g of Caramelized Onion & Bell Pepper Turkey Patties equals 100 kcal.

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.