Other · Nutrition facts

Fruity Lucky Charms

by general mills

389 kcal per 100 g, with 5.6 g protein, 86.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruity Lucky CharmsNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
86.1 g
Carbs
88% of calories
2.8 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat0g0% DV
Sodium555.6mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000147812 · Data last verified:

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Barcode

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0016000147812

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Common questions

How many calories are in Fruity Lucky Charms?

Fruity Lucky Charms by general mills has 389 kcal per 100 g.

How much protein is in Fruity Lucky Charms?

Fruity Lucky Charms contains 5.6 g of protein per 100 g.

Is Fruity Lucky Charms high in carbs?

Yes — carbohydrates provide 88% of its calories (86.1 g per 100 g, of which 33.3 g is sugar).

Is Fruity Lucky Charms high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Fruity Lucky Charms high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Fruity Lucky Charms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (33.3 g), sodium (555.6 mg). Overall that places it in band D.

How much Fruity Lucky Charms is 100 calories?

About 26 g of Fruity Lucky Charms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruity Lucky Charms high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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